Jamma Wellbeing https://validator.w3.org/feed/docs/rss2.html Contact Training & Resources What happened when we took Brain Smart onto a construction site Dan and Sara: two people, one industry, two very different experiences of mental health at work Why the construction industry needs more than a mental health awareness campaign Birmingham: what we learned from co-producing Brain Smart with residents Our Team Sally Desborough Sajda Butt Phil Dale Abbie Powter Leslie Fripp Danielle Heron Richard Stewart Agneta Johansson Unlock My Life – Scotland Our Work Overseas Brain Smart® Manufacturing & Construction Transition from Primary to Secondary Education Unlock My Life – England Birmingham Communities About Us Lorem ipsum dolor sitdiam psum dolor er sitame et, cons ectetuer adipiscinge em dolor. Home What is neuroplasticity and why does it matter for your wellbeing? What happens when you take Brain Smart to a different country and culture What it means to build a mental healthprogramme with a community rather than forone Why self-compassion is not self-indulgence: what the research actually says Privacy Policy What teachers tell us about the difference Brain Smart makes in their school Hear from founder Agneta Johansson on What Brain Smart is Found out what we do here at Jamma Wellbeing from founder Agneta Johansson The moment children move from primary to secondary school: what is really happening in the brain Which Mode is My Brain In? A simple self-check tool to understand your brain and take back control. Lorem ipsum dolor sitdiam psum dolor er sitame et, cons ectetuer adipiscinge em dolor. Lorem ipsum dolor sitdiam psum dolor er sitame et, cons ectetuer adipiscinge em dolor. What does it actually mean to become a Mental Health Ambassador in prison Why peer support works in custody whenclinical services cannot reach people What we have learned from delivering Brain Smart inside 35 prisons Hear from Sally Desborough on a reflection after Birmingham Communities session We Can Help You. Not sure where to turn? Get in touch and we will point you in the right direction What drama-based learning does for young people that a classroom cannot Insights News Emotions are not the enemy: why trying to get rid of difficult feelings does not work Why talking about mental health at work is still so hard, and what actually helps Why peer support works: the power of being understood by someone who has been there Mental Health Signposting Guide find the right support. National and Birmingham helplines in one place.